1 serving (100 grams) contains 90 calories, 1.1 grams of protein, 0.3 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
214.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 54.8 g | 19% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 28.6 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 852.4 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini bananas
Mini bananas, often referred to as “baby bananas,” are a smaller, sweeter variety of the common banana. Native to Southeast Asia and widely cultivated in tropical regions, these fruit gems are packed with nutrients and make for a convenient, portable snack. They are rich in potassium, which supports healthy blood pressure and muscle function, and contain dietary fiber that aids digestion. Mini bananas are a great source of vitamin C and vitamin B6, promoting immune health and boosting energy metabolism. Their natural sweetness provides a satisfying alternative to processed sugary snacks, while their low fat content keeps them light and healthy. They pair perfectly with tropical dishes, smoothies, or desserts and are a versatile addition to many cuisines. While enjoyed fresh, their sugar content is naturally higher when fully ripe, so moderation is key. Mini bananas offer delicious nutrition in a compact size suited for all ages.
