One cup of Mini banana is around 236 grams and contains approximately 210.0 calories, 2.6 grams of protein, 0.8 grams of fat, and 54.0 grams of carbohydrates.
Mini Banana is a delightful snack that packs a punch in every bite! These bite-sized fruits are loaded with essential nutrients, including potassium, vitamin C, and dietary fiber. Originating from tropical regions, Mini Bananas are not only a convenient grab-and-go option but also a delicious addition to smoothies, desserts, or savory dishes. With their natural sweetness and low-calorie count, they provide a healthier alternative to sugary snacks, making them a perfect choice for kids and adults alike. Enjoy the taste of sunshine with Mini Banana!
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Nutrition Information
Calories |
210.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 54.0 g | 19% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 28.9 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 844 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
