Mini banana nut muffins

Mini banana nut muffins

Bakery

Item Rating: 58/100

1 serving (30 grams) contains 110 calories, 2.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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880.0
calories
16.0
protein
120
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
880.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 640.0 mg 27%
Total Carbohydrates 120 g 43%
Dietary Fiber 8.0 g 28%
Sugars 64.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

53.1%
7.1%
39.8%
Fat: 360 cal (39.8%)
Protein: 64 cal (7.1%)
Carbs: 480 cal (53.1%)

About Mini banana nut muffins

Mini Banana Nut Muffins are a delightful bite-sized treat inspired by classic American baking traditions. Made with ripe bananas, chopped nuts like walnuts or pecans, flour, eggs, and sugar, these muffins strike a balance between sweetness and natural flavors. The bananas provide potassium and natural sweetness, while the nuts offer heart-healthy fats and a dose of protein. Typically baked in a small size for convenient snacking, these muffins often contain butter or oil and added sugar that contribute to their moist texture and rich taste. Their small size helps with portion control, making them an ideal snack for a quick energy boost. While these muffins can be enjoyed as part of a balanced diet, consuming them in moderation is advised due to their calorie content and added sugars. Perfect for breakfast, dessert, or on-the-go snacking, Mini Banana Nut Muffins celebrate the comforting flavors of home-style baking.