Mini banana muffin

Mini banana muffin

Bakery

Item Rating: 55/100

1 serving (30 grams) contains 90 calories, 1.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.

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720
calories
8.0
protein
120
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
720
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 640.0 mg 27%
Total Carbohydrates 120 g 43%
Dietary Fiber 8.0 g 28%
Sugars 64.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 2.4 mg 13%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

65.9%
4.4%
29.7%
Fat: 216 cal (29.7%)
Protein: 32 cal (4.4%)
Carbs: 480 cal (65.9%)

About Mini banana muffin

Mini Banana Muffins are bite-sized treats inspired by classic American baking traditions, offering a convenient and delicious way to enjoy the natural sweetness of ripe bananas. Made with simple ingredients like mashed bananas, flour, eggs, sugar, and baking powder, these muffins often include spices like cinnamon or vanilla to enhance their flavor. Some recipes use whole wheat flour or swap refined sugar for alternatives like honey or maple syrup to boost nutritional value. Bananas contribute essential nutrients like potassium, vitamin B6, and dietary fiber, making these muffins a health-conscious choice in moderation. While typically low in calories per serving, the sugar and fat content can vary based on added ingredients like chocolate chips or nuts. Perfect as a snack or breakfast, Mini Banana Muffins strike a balance between indulgence and nutrition, allowing you to savor the wholesome goodness of homemade baking in a small, satisfying portion.