Mini baguette sandwich

Mini baguette sandwich

Lunch

Item Rating: 66/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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552.1
calories
23.7
protein
78.9
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 1104.1 mg 48%
Total Carbohydrates 78.9 g 28%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.1%
17.2%
25.7%
Fat: 142 cal (25.7%)
Protein: 94 cal (17.2%)
Carbs: 315 cal (57.1%)

About Mini baguette sandwich

The Mini Baguette Sandwich is a delightful, bite-sized version of the classic French baguette sandwich, perfect for a light meal or snack. Originating from French cuisine, this sandwich features a crusty, golden baguette filled with a variety of fresh ingredients. Common fillings include lean proteins like turkey or chicken, crisp lettuce, tomatoes, cucumbers, and a hint of mustard or light mayonnaise for flavor. Some versions may include cheese or creamy spreads. This sandwich provides a balanced mix of carbohydrates, protein, and vitamins from the fresh veggies, making it a moderately healthy choice. However, its nutritional profile depends on the type and quantity of spreads or cheeses used, as they may add extra fat and calories. The small size helps with portion control while offering a satisfying combination of textures and flavors. Versatile and customizable, the Mini Baguette Sandwich suits various dietary preferences and occasions.