One cup of Mini bagels is around 236.3 grams and contains approximately 659.3 calories, 22.0 grams of protein, 5.5 grams of fat, and 126.4 grams of carbohydrates.
Mini Bagels are bite-sized delights that pack all the flavor of traditional bagels in a fun, portable form. Originating from the classic Jewish cuisine, these little treasures are crafted from simple ingredients like water, flour, yeast, and salt. With their chewy texture and golden-brown crust, they’re perfect for any time of day. Mini Bagels are versatile too—enjoy them with cream cheese, your favorite spreads, or even as mini sandwiches! While they offer a delightful snack, remember to pair them with wholesome toppings for a healthy boost. Grab a Mini Bagel today and enjoy a tasty twist on a beloved favorite!
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Nutrition Information
Calories |
659.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.3 mg | 51% | |
| Total Carbohydrates | 126.4 g | 45% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 16.5 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 219.8 mg | 16% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
