One cup of Mini bagel with salmon is around 236.1 grams and contains approximately 555.6 calories, 27.8 grams of protein, 13.9 grams of fat, and 83.3 grams of carbohydrates.
Mini Bagel With Salmon is a delightful bite-sized treat that combines the classic flavors of a New York bagel with the rich, savory taste of smoked salmon. Topped with creamy cream cheese, fresh dill, and a hint of lemon, each mini bagel delivers a burst of flavor in every mouthful. Originating from Jewish cuisine, this dish is not only delicious but also packed with omega-3 fatty acids from the salmon, promoting heart health. With whole grain bagels, you can enjoy a healthier twist, providing fiber to keep you satisfied. Perfect as a snack or appetizer, Mini Bagel With Salmon makes for a gourmet experience that's both nutritious and indulgent!
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 8.3 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
