One cup of Mini bagel with cream cheese is around 236.5 grams and contains approximately 675.7 calories, 16.9 grams of protein, 23.6 grams of fat, and 101.4 grams of carbohydrates.
Mini Bagel With Cream Cheese is a delightful bite-sized treat that combines the classic flavors of traditional bagels and rich, creamy cheese. Originating from Jewish cuisine, these mini bagels are typically made with enriched wheat flour, water, and a touch of sugar, creating a chewy texture and golden crust. Topped with a generous spread of smooth cream cheese, they offer a satisfying balance of savory and tangy flavors. While they may be higher in carbohydrates, opting for whole grain bagels can add fiber to your snack. Perfect for breakfast, brunch, or a quick midday delight, Mini Bagels With Cream Cheese are a delicious way to indulge while enjoying a touch of tradition.
Calories |
675.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 13.5 g | 67% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 67.6 mg | 22% | |
Sodium | 1013.5 mg | 44% | |
Total Carbohydrates | 101.4 g | 36% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 10.1 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 168.9 mg | 12% | |
Iron | 5.1 mg | 28% | |
Potassium | 202.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.