1 serving (85 grams) contains 200 calories, 8.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 8.3 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini bagel pizzas
Mini Bagel Pizzas are a fun, versatile snack or meal inspired by Italian-American cuisine, blending the hearty charm of bagels with the flavors of classic pizza. Each mini bagel serves as a chewy crust, topped with a layer of zesty marinara sauce, shredded mozzarella cheese, and various toppings such as pepperoni, vegetables, or herbs. These bite-sized creations are customizable, making them popular with both kids and adults. Nutritionally, they provide a source of protein and calcium from the cheese, as well as potential vitamins and fiber if topped with vegetables. However, they can also be high in refined carbs, sodium, and saturated fats, depending on the toppings and cheese used. Opting for whole-grain bagels, lean proteins, and fresh vegetables helps make this dish a more balanced choice while still delivering satisfying, pizza-inspired flavors. Perfect for parties, quick lunches, or after-school snacks!
