One cup of Mini bagel is around 236.3 grams and contains approximately 659.3 calories, 22.0 grams of protein, 5.5 grams of fat, and 126.4 grams of carbohydrates.
Mini Bagel is a delightful twist on the classic bagel, combining the perfect balance of chewy and soft textures in a bite-sized package. Made with high-quality ingredients, each mini bagel is crafted from wholesome grains, providing a source of energy that can power your day. Originating from the beloved Jewish cuisine, these little treats are not just for breakfast; they make a great snack or appetizer too! With options ranging from whole grain to gluten-free, Mini Bagels fit seamlessly into any diet. Enjoy them with cream cheese, avocado, or your favorite spreads for a nutritious and satisfying treat that’s big on flavor but small in size!
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Nutrition Information
Calories |
659.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1208.8 mg | 52% | |
| Total Carbohydrates | 126.4 g | 45% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 0 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 329.7 mg | 25% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
