1 serving (85 grams) contains 190 calories, 7.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
527.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 1027.8 mg | 44% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 8.3 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini bagel bites
Mini Bagel Bites are a popular snack combining the chewy texture of bagels with the savory flavors of pizza. Originating from American cuisine, these bite-sized treats typically consist of a bagel base topped with tomato sauce, melted mozzarella cheese, and often diced pepperoni or other pizza-style toppings. Convenient and easy to prepare, they are designed for quick baking or microwaving, making them a favorite for busy individuals and casual gatherings. While Mini Bagel Bites provide a source of protein and calcium from the cheese, they are also high in sodium and can contain refined carbohydrates depending on the type of bagel base used. Moderation is advised for those watching their sodium intake or aiming for a balanced diet. Perfect for indulgent snacking, they offer a nostalgic pizza flavor in a compact size.
