1 serving (35 grams) contains 17 calories, 0.5 grams of protein, 0.1 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
116.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 26.6 g | 9% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 22.1 g | ||
| protein | 3.4 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.4 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 616.4 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini apricot
Mini apricots are small, golden-orange fruits with a sweet-tart flavor and velvety skin. Native to Central Asia and widely cultivated in Mediterranean regions, they are a treasured ingredient in both fresh and dried forms. Packed with essential nutrients, mini apricots are rich in vitamins A and C, potassium, and fiber, making them excellent for supporting eye health, boosting immunity, and promoting digestion. Their natural sugars offer a quick energy boost, though moderation is advised for those watching sugar intake. Antioxidants like beta-carotene in apricots help protect against cellular damage. Widely used in desserts, salads, jams, and savory dishes, these nutrient-dense fruits bring a delightful burst of flavor and color to both traditional and modern cuisines. Whether enjoyed fresh or dried, mini apricots are a healthy, versatile addition to any diet.
