1 serving (100 grams) contains 52 calories, 0.3 grams of protein, 0.2 grams of fat, and 14.0 grams of carbohydrates.
Calories |
123.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.4 mg | 0% | |
Total Carbohydrates | 33.3 g | 12% | |
Dietary Fiber | 5.7 g | 20% | |
Sugars | 23.8 g | ||
protein | 0.7 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 14.3 mg | 1% | |
Iron | 0.2 mg | 1% | |
Potassium | 254.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mini apples are small, snack-sized fruits packed with nutrients and natural sweetness. Originating from the same varieties as standard apples, they are simply smaller in size, making them a convenient and portable option for lunches and snacks. Mini apples are rich in fiber, which supports healthy digestion, and they are a good source of vitamin C, an antioxidant that boosts the immune system and promotes skin health. They also contain natural sugars for quick energy, along with a low calorie count, making them a guilt-free treat. With their thin, edible skin, mini apples provide additional nutrients like polyphenols, which are linked to reduced inflammation and improved heart health. Though naturally sweet, they are a healthier alternative to processed sugary snacks. Ideal for everything from lunchboxes to charcuterie boards, mini apples bring a crisp, refreshing crunch to a variety of cuisines and are a favorite for their balanced flavor and nutrition.