Mini alphabet cookies

Mini alphabet cookies

Snack

Item Rating: 49/100

1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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1120.0
calories
16.0
protein
160.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
1120.0
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 720 mg 31%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 64.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 432 cal (38.0%)
Protein: 64 cal (5.6%)
Carbs: 640 cal (56.3%)

About Mini alphabet cookies

Mini Alphabet Cookies are bite-sized, playful treats designed for kids and snack-lovers alike. Typically made from enriched wheat flour, sugar, butter, and a touch of vanilla, these cookies often feature a crunchy texture with a subtly sweet flavor. Popular in many Western cuisines, their origins are inspired by a love of fun, educational snacks that can aid in letter recognition. While they offer a quick source of energy, their nutritional profile leans toward being a treat rather than a health food. Mini Alphabet Cookies are usually low in fiber and protein, with most of their calories coming from carbohydrates and fats. Some versions may contain added preservatives or artificial flavors. Enjoy them in moderation as part of a balanced diet, or pair them with nutrient-dense foods like fruits for a more wholesome snack experience.