1 serving (30 grams) contains 110 calories, 2.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 64.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mini-muffin
Mini-muffins are bite-sized versions of the classic muffin, originating from American baking traditions. Typically made with a mixture of flour, sugar, eggs, butter or oil, and a leavening agent like baking powder, they come in a variety of flavors such as blueberry, chocolate chip, or banana. These small treats are often enriched with ingredients like fruits, nuts, or whole grains, which can provide vitamins, fiber, and natural sweetness. Mini-muffins are popular for their portability and portion control, making them a convenient snack or breakfast option. However, they can also be high in sugar, refined flour, and saturated fats depending on the recipe or store-bought variety. Choosing versions made with whole-grain flour, reduced sugar, or added protein can make them a healthier choice. Moderation is key for enjoying these compact delights as part of a balanced diet.
