Mini-croissant

Mini-croissant

Bakery

Item Rating: 47/100

1 serving (28 grams) contains 100 calories, 2.0 grams of protein, 5.0 grams of fat, and 11.0 grams of carbohydrates.

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847.5
calories
16.9
protein
93.2
carbohydrates
42.4
fat

Nutrition Information

1 cup (237.3g)
Calories
847.5
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 0 g
Cholesterol 84.7 mg 28%
Sodium 1059.3 mg 46%
Total Carbohydrates 93.2 g 33%
Dietary Fiber 4.2 g 15%
Sugars 16.9 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 254.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

45.4%
8.2%
46.4%
Fat: 381 cal (46.4%)
Protein: 67 cal (8.2%)
Carbs: 372 cal (45.4%)

About Mini-croissant

The Mini-Croissant is a bite-sized version of the classic French pastry, offering the same flaky, buttery layers in a smaller portion. Traditionally made with dough enriched by butter, flour, sugar, yeast, and milk, mini-croissants are a staple in French cuisine and are often enjoyed at breakfast or as a snack. While they provide a delightful combination of crisp texture and a soft interior, their high butter content makes them rich in fats, especially saturated fats, and calories. On the positive side, mini-croissants are a source of carbohydrates, which give a quick energy boost, and smaller servings can help with portion control. However, their refined flour and low fiber content mean they are best enjoyed in moderation, particularly for those watching their sugar intake or managing dietary restrictions. Their universal flavor and convenience make them a popular treat worldwide despite their indulgent nature.