Minestrone soup with beans
One cup of Minestrone soup with beans is around 240 grams and contains approximately 144 calories, 5.8 grams of protein, 2.9 grams of fat, and 29 grams of carbohydrates.
Minestrone Soup With Beans is a hearty, flavorful dish that hails from the rich culinary traditions of Italy. Packed with nutritious ingredients, this soup typically features a medley of seasonal vegetables, pasta, and, of course, a variety of beans like cannellini or kidney beans. These beans provide a wonderful source of protein and fiber, making the soup incredibly satisfying and healthful. With its vibrant colors and comforting textures, Minestrone not only warms the soul but also supports a balanced diet. Perfect for any meal, it’s a delicious way to enjoy the goodness of fresh produce!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144.2308 |
| Total Fat 2.8846g | 0% |
| Saturated Fat 0.4808g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 769.2308mg | 0% |
| Total Carbohydrate 28.8462g | 0% |
| Dietary Fiber 6.7308g | 0% |
| Total Sugars 4.8077g | |
| Protein 5.7692g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 57.6923mg | 0% |
| Iron 1.9231mg | 0% |
| Potassium 384.6154mg | 0% |
Source of Calories