Nutrition Facts for Minestrone soup mix
Image of Minestrone soup mix

Minestrone soup mix

Item Rating: 73/100

One cup of Minestrone soup mix is around 238 grams and contains approximately 136 calories, 5.8 grams of protein, 2.4 grams of fat, and 25 grams of carbohydrates.

Minestrone Soup Mix is a hearty blend of wholesome ingredients that brings the rich flavors of Italian cuisine to your kitchen. Packed with nutritious vegetables like carrots, green beans, and zucchini, this mix also features nourishing beans and whole grains, making it a fantastic source of protein and fiber. Low in calories and high in antioxidants, Minestrone Soup Mix is not only delicious but a healthy choice for any meal. Just add water and simmer to enjoy a warm bowl of comfort, bursting with flavor and goodness. Perfect for chilly days or a quick weeknight dinner!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 135.9224
Total Fat 2.4272g 0%
Saturated Fat 0.4855g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 776.699mg 0%
Total Carbohydrate 25.2426g 0%
Dietary Fiber 3.8836g 0%
Total Sugars 3.8836g
Protein 5.8253g 0%
Vitamin D 0IU 0%
Calcium 58.2524mg 0%
Iron 1.9417mg 0%
Potassium 388.3495mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.0%
Protein: 15.9%
Carbs: 69.1%