One cup of Minestrone soup mix is around 237.9 grams and contains approximately 135.9 calories, 5.8 grams of protein, 2.4 grams of fat, and 25.2 grams of carbohydrates.
Minestrone Soup Mix is a hearty blend of wholesome ingredients that brings the rich flavors of Italian cuisine to your kitchen. Packed with nutritious vegetables like carrots, green beans, and zucchini, this mix also features nourishing beans and whole grains, making it a fantastic source of protein and fiber. Low in calories and high in antioxidants, Minestrone Soup Mix is not only delicious but a healthy choice for any meal. Just add water and simmer to enjoy a warm bowl of comfort, bursting with flavor and goodness. Perfect for chilly days or a quick weeknight dinner!
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Nutrition Information
Calories |
135.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 25.2 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
