Mineral water

Mineral water

Beverage

Item Rating: 72/100

1 serving (250 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.

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0
calories
0
protein
0
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.5 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 4.7 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

0.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Mineral water

Mineral water is naturally sourced water rich in essential minerals such as calcium, magnesium, potassium, and bicarbonate. Often sourced from underground springs, it has historically been associated with European cuisine, particularly in areas known for wellness and spa traditions. Free from sugars and artificially added ingredients, it serves as a hydrating choice for individuals seeking a clean beverage. The mineral content may vary depending on its origin, with some types offering benefits like improved bone health (calcium) and balanced electrolytes (magnesium). Sparkling mineral water offers a carbonated twist, making it a popular alternative to sodas. It’s generally low-calorie and free of caffeine or harmful additives, though its naturally occurring sodium makes moderation important for those monitoring salt intake. Its refreshing taste and healthful minerals make it a versatile choice for meals or as a standalone thirst quencher.