Minced vegetables

Minced vegetables

Vegetable

Item Rating: 86/100

One cup of Minced vegetables is around 238 grams and contains approximately 595 calories, 40.0 grams of protein, 48.0 grams of fat, and 0 grams of carbohydrates.

Minced Vegetables are a colorful blend of finely chopped onions, bell peppers, carrots, and zucchini, perfect for boosting any dish. Originating from diverse culinary traditions, they add a vibrant touch to stir-fries, soups, and salads. Packed with essential vitamins, minerals, and dietary fiber, minced vegetables contribute to heart health and digestion. They are low in calories, making them an ideal choice for those seeking a nutritious and flavorful addition to their meals. Elevate your cooking with the fresh taste and wholesome goodness of minced vegetables!

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595
calories
40.0
protein
0
carbohydrates
48.0
fat

Nutrition Information

1 cup (238g)
Calories
595
% Daily Value*
Total Fat 48.0 g 61%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

0.0%
27.0%
73.0%
Fat: 432 cal (73.0%)
Protein: 160 cal (27.0%)
Carbs: 0 cal (0.0%)