Minced vegetables

Item Rating: 86/100

One cup of Minced vegetables is around 240 grams and contains approximately 120 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Minced Vegetables are a colorful blend of finely chopped onions, bell peppers, carrots, and zucchini, perfect for boosting any dish. Originating from diverse culinary traditions, they add a vibrant touch to stir-fries, soups, and salads. Packed with essential vitamins, minerals, and dietary fiber, minced vegetables contribute to heart health and digestion. They are low in calories, making them an ideal choice for those seeking a nutritious and flavorful addition to their meals. Elevate your cooking with the fresh taste and wholesome goodness of minced vegetables!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	120.1923

Total Fat 1.2019g	0%
Saturated Fat 0.2404g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 72.1154mg	0%
Total Carbohydrate 24.0385g	0%
Dietary Fiber 7.2115g	0%
Total Sugars 9.6154g
Protein 4.8077g	0%

Vitamin D 0IU	0%
Calcium 96.1538mg	0%
Iron 2.4038mg	0%
Potassium 721.1538mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 15.2%

Carbs: 76.2%