One cup of Minced turkey is around 250 grams and contains approximately 340 calories, 44 grams of protein, 18 grams of fat, and 0 grams of carbohydrates.
Minced Turkey is a versatile and lean protein option, made from finely chopped turkey meat. Originating from North American cuisine, it's a popular choice for health-conscious cooks looking to create delicious meals. Packed with protein and low in saturated fat, minced turkey offers essential nutrients like B vitamins and zinc, supporting overall health. Whether it's in tacos, stir-fries, or meatballs, this ingredient provides a flavorful base for a variety of dishes, making it an ideal choice for family-friendly recipes. Enjoy the taste of turkey while staying mindful of your wellness.
Log this food in SnapCalorie
Nutrition Information
Calories |
340 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190 mg | 63% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 44 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2 mg | 11% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
