One cup of Minced tuna sushi is around 238.1 grams and contains approximately 357 calories, 24 grams of protein, 9.5 grams of fat, and 48 grams of carbohydrates.
Minced Tuna Sushi is a delightful blend of finely chopped, fresh tuna, combined with savory seasonings and often a hint of wasabi. Originating from the culinary traditions of Japan, this dish captures the essence of sushi with its vibrant flavors and textures. Served elegantly on a bed of seasoned rice, it’s not just delicious but also packed with protein and omega-3 fatty acids, making it a heart-healthy choice. Perfect for sushi lovers or those looking to explore new tastes, Minced Tuna Sushi is a fresh and satisfying experience. Enjoy the burst of umami in every bite!
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Nutrition Information
Calories |
357 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 119 mcg | 595% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
