One cup of Minced pork with vegetables is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Minced Pork With Vegetables is a delicious and nutritious dish that combines tender minced pork with a colorful medley of vegetables like bell peppers, carrots, and green beans. Originating from Southeast Asian cuisine, this flavorful meal is rich in protein and packed with vitamins. The lean pork offers essential amino acids, while the fresh vegetables add fiber and antioxidants. Lightly seasoned with soy sauce and garlic, this dish not only tantalizes your taste buds but also supports a balanced diet. Perfect for a quick weeknight dinner, Minced Pork With Vegetables is both satisfying and health-conscious!
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.