One cup of Minced pork rice porridge is around 240 grams and contains approximately 192 calories, 9.6 grams of protein, 4.8 grams of fat, and 28.8 grams of carbohydrates.
Minced Pork Rice Porridge is a comforting bowl of deliciousness, hailing from the heart of Chinese cuisine. This dish features tender minced pork simmered in a savory broth, paired with soft, fluffy rice that absorbs all the wonderful flavors. It's often enhanced with fresh ginger, green onions, and a splash of soy sauce, creating a perfect harmony of taste. Rich in protein and easy to digest, this porridge is a nutritious choice, especially for those seeking a warm, satisfying meal. Enjoy it any time of day for a nourishing lift!
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Nutrition Information
Calories |
192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.0 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.2 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 144 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
