Nutrition Facts for Minced pork rice porridge
Image of Minced pork rice porridge

Minced pork rice porridge

Item Rating: 70/100

One cup of Minced pork rice porridge is around 240 grams and contains approximately 192 calories, 9.6 grams of protein, 4.8 grams of fat, and 29 grams of carbohydrates.

Minced Pork Rice Porridge is a comforting bowl of deliciousness, hailing from the heart of Chinese cuisine. This dish features tender minced pork simmered in a savory broth, paired with soft, fluffy rice that absorbs all the wonderful flavors. It's often enhanced with fresh ginger, green onions, and a splash of soy sauce, creating a perfect harmony of taste. Rich in protein and easy to digest, this porridge is a nutritious choice, especially for those seeking a warm, satisfying meal. Enjoy it any time of day for a nourishing lift!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 192
Total Fat 4.8g 0%
Saturated Fat 1.92g 0%
Polyunsaturated Fat g
Cholesterol 28.8mg 0%
Sodium 480mg 0%
Total Carbohydrate 28.8g 0%
Dietary Fiber 0.96g 0%
Total Sugars 0.96g
Protein 9.6g 0%
Vitamin D 0IU 0%
Calcium 19.2mg 0%
Iron 0.96mg 0%
Potassium 144mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%