Minced pork patties

Minced pork patties

Meat

Item Rating: 56/100

1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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595.2
calories
42.9
protein
4.8
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 952.4 mg 41%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 3.6 mg 20%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.1%
27.7%
69.2%
Fat: 428 cal (69.2%)
Protein: 171 cal (27.7%)
Carbs: 19 cal (3.1%)

About Minced pork patties

Minced Pork Patties are a flavorful dish widely enjoyed in Chinese cuisine and other culinary traditions around the world. Made from finely ground pork combined with seasonings like garlic, ginger, soy sauce, and green onions, these patties are often pan-fried or steamed. They offer a hearty protein source alongside essential vitamins such as B12 and zinc, which support energy metabolism and immune health. While they can be a nutrient-rich option, their fat content—especially if made with fattier cuts of pork—might be high, which could be a consideration for those monitoring saturated fat intake. Choosing leaner pork cuts and preparing the patties with minimal added oils can boost their overall health profile. Minced Pork Patties are versatile, pairing well with vegetables, rice, or noodles for a satisfying meal.