Minced pork meat

Item Rating: 62/100

One cup of Minced pork meat is around 238 grams and contains approximately 576 calories, 40 grams of protein, 50 grams of fat, and 0 grams of carbohydrates.

Minced Pork Meat is a versatile and flavorful ingredient, made from finely chopped pork, often sourced from tender cuts to ensure a rich taste. A staple in various cuisines, it shines in dishes from Asian stir-fries to Italian meat sauces. Packed with protein, it supports muscle health and provides essential vitamins and minerals like B12 and iron. While it can be higher in fat than other meats, choosing lean cuts can make it a healthier option. Whether you’re whipping up dumplings or a hearty sauce, minced pork meat brings delicious depth to your culinary creations.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	576.1905

Total Fat 50g	0%
Saturated Fat 18.3333g	0%
Polyunsaturated Fat g
Cholesterol 171.4286mg	0%
Sodium 147.619mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 40.2381g	0%

Vitamin D 0IU	0%
Calcium 45.2381mg	0%
Iron 2.8571mg	0%
Potassium 809.5238mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.7%

Protein: 26.3%

Carbs: 0.0%