One cup of Minced onion is around 16 grams and contains approximately 6.4 calories, 0.2 grams of protein, 0.0 grams of fat, and 1.4 grams of carbohydrates.
Minced onion is a versatile culinary staple made from finely chopped dried onions, packing all the flavor without the hassle of fresh prep. Originating from various cuisines around the world, it's a favored ingredient in everything from savory stews to zesty dressings. Rich in antioxidants, minced onion supports heart health and boosts immunity, while its low calorie count makes it a smart addition to any dish. Whether sprinkled on a salad or blended into sauces, minced onion elevates your meals with its aromatic essence. Embrace the convenience and flavor of minced onion in your cooking today!
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Nutrition Information
Calories |
6.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.0 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.6 mg | 0% | |
| Total Carbohydrates | 1.4 g | 0% | |
| Dietary Fiber | 0.3 g | 1% | |
| Sugars | 0.7 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 3.7 mg | 0% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 23.4 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
