Minced

Item Rating: 61/100

One cup of Minced is around 238 grams and contains approximately 595 calories, 40 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Minced is a flavorful blend of finely chopped ingredients, often featuring fresh vegetables, herbs, and proteins like meat or tofu. Originating from diverse cuisines around the world, from savory Asian stir-fries to hearty Mediterranean dishes, Minced brings a burst of taste and texture to your plate. Packed with nutrients, it’s a great source of vitamins and minerals, especially when made with plenty of vegetables. While it can be low in calories, be mindful of added sauces or high-fat ingredients. Perfect for quick meals or meal prepping, Minced is a delicious and versatile choice for any health-conscious food lover.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 178.5714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 40.4762g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 6.1905mg	0%
Potassium 642.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 27.4%

Carbs: 0.0%