One cup of Minced met is around 238.1 grams and contains approximately 506.0 calories, 44.0 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.
Minced Met is a delicious and nutritious dish perfect for any meal. Originating from Middle Eastern cuisine, it features finely minced meat, often beef or lamb, seasoned with a blend of aromatic spices. Packed with protein and vitamins, Minced Met is a hearty option that can be enjoyed in wraps, stews, or on its own. While the meat provides essential nutrients, be mindful of portion sizes, as it can be higher in fat. Experience the bold flavors and wholesome goodness of Minced Met today!
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Nutrition Information
Calories |
506.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 15.0 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 159.0 mg | 53% | |
| Sodium | 159.0 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 44.0 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
