Nutrition Facts for Minced met
Image of Minced met

Minced met

Item Rating: 61/100

One cup of Minced met is around 238 grams and contains approximately 595 calories, 40 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Minced Met is a delicious and nutritious dish perfect for any meal. Originating from Middle Eastern cuisine, it features finely minced meat, often beef or lamb, seasoned with a blend of aromatic spices. Packed with protein and vitamins, Minced Met is a hearty option that can be enjoyed in wraps, stews, or on its own. While the meat provides essential nutrients, be mindful of portion sizes, as it can be higher in fat. Experience the bold flavors and wholesome goodness of Minced Met today!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 47.619g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 190.4762mg 0%
Sodium 178.5714mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 40.4762g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 5.9524mg 0%
Potassium 642.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%
Protein: 27.4%
Carbs: 0.0%