One cup of Minced meat with tomato sauce is around 237 grams and contains approximately 355.0 calories, 23.7 grams of protein, 23.7 grams of fat, and 11.8 grams of carbohydrates.
Minced Meat With Tomato Sauce is a hearty and savory dish, featuring finely chopped beef or pork simmered in rich, tangy tomato sauce. Often seasoned with garlic, onions, and herbs, this comforting meal hails from various cuisines, including Italian and Mediterranean. Packed with protein, it offers a satisfying way to fuel your body, while the tomatoes provide essential vitamins and antioxidants. Though it can be indulgent when served over pasta or with bread, it's easily adaptable for a healthier twist by using lean meat and whole-grain options. Enjoy this classic dish that warms the soul and delights the palate!
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
