Nutrition Facts for Minced meat with tomato sauce
Image of Minced meat with tomato sauce

Minced meat with tomato sauce

Item Rating: 70/100

One cup of Minced meat with tomato sauce is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Minced Meat With Tomato Sauce is a hearty and savory dish, featuring finely chopped beef or pork simmered in rich, tangy tomato sauce. Often seasoned with garlic, onions, and herbs, this comforting meal hails from various cuisines, including Italian and Mediterranean. Packed with protein, it offers a satisfying way to fuel your body, while the tomatoes provide essential vitamins and antioxidants. Though it can be indulgent when served over pasta or with bread, it's easily adaptable for a healthier twist by using lean meat and whole-grain options. Enjoy this classic dish that warms the soul and delights the palate!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%