One cup of Minced meat with tomato sauce and peas is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 17.6 grams of carbohydrates.
Minced Meat With Tomato Sauce And Peas is a hearty and comforting dish that brings together ground meat, juicy tomatoes, and sweet green peas. Originating from classic home cooking, this dish is popular in various cuisines around the world. Packed with protein from the minced meat and essential vitamins from the peas, it's a nutritious option for any meal. While the tomato sauce adds flavor and moisture, it's also a source of antioxidants. Perfect served over rice or pasta, this dish is not only delicious but also a satisfying way to nourish your body.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
