One cup of Minced meat with sauce is around 235.8 grams and contains approximately 330 calories, 14.2 grams of protein, 23.6 grams of fat, and 18.9 grams of carbohydrates.
Minced Meat With Sauce is a savory dish that combines tender, seasoned ground meat—often beef or pork—with a rich, flavorful sauce. This hearty meal is a staple in various cuisines, from Italian ragù to classic American meat sauce. Packed with protein, it provides essential nutrients while offering a comforting taste that warms the soul. You can enjoy it over pasta, rice, or vegetables for a balanced meal. Though deliciously indulgent, it’s best to watch portion sizes due to its richness. Perfect for family dinners or meal prep, Minced Meat With Sauce is indulgently satisfying and versatile!
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Nutrition Information
Calories |
330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.0 mg | 19% | |
| Sodium | 755 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
