Nutrition Facts for Minced meat with potatoes
Image of Minced meat with potatoes

Minced meat with potatoes

Item Rating: 69/100

One cup of Minced meat with potatoes is around 236 grams and contains approximately 330 calories, 14 grams of protein, 19 grams of fat, and 28 grams of carbohydrates.

Minced Meat With Potatoes is a hearty and satisfying dish found in many cuisines around the world. Featuring tender minced meat—often beef or lamb—paired with creamy, fluffy potatoes, this meal offers a delightful blend of flavors and textures. Originating from comfort food traditions, it’s a staple in homes for its simplicity and warmth. Packed with protein from the meat and the nutritional benefits of potatoes, it can be a balanced option. However, be mindful of portion sizes and seasoning to keep it healthier. Enjoy this delicious classic that brings everyone to the table!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 18.8679g 0%
Saturated Fat 7.5472g 0%
Polyunsaturated Fat g
Cholesterol 47.1698mg 0%
Sodium 471.6981mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 1.8868g
Protein 14.1509g 0%
Vitamin D 0IU 0%
Calcium 28.3019mg 0%
Iron 1.8868mg 0%
Potassium 566.0377mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%