Minced meat with egg
One cup of Minced meat with egg is around 237 grams and contains approximately 394 calories, 32 grams of protein, 28 grams of fat, and 3.2 grams of carbohydrates.
Minced Meat With Egg is a hearty dish that showcases finely chopped or ground meat, typically beef or pork, blended with scrambled or soft-cooked eggs. Originating from various Asian cuisines, such as Chinese and Korean, this comforting meal offers a delicious balance of protein and flavor. Rich in essential nutrients, it provides a great source of iron and vitamins but can be high in fat depending on the meat choice. Perfect for breakfast or a quick dinner, Minced Meat With Egg is both satisfying and versatile, inviting you to explore different seasoning and serving methods. Enjoy this nourishing delight!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 28.3912g | 0% |
| Saturated Fat 11.0411g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 126.1829mg | 0% |
| Total Carbohydrate 3.1545g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 31.5457g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 3.9433mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories