Minced meat stuffed peppers
One cup of Minced meat stuffed peppers is around 235 grams and contains approximately 294 calories, 18 grams of protein, 14 grams of fat, and 24 grams of carbohydrates.
Minced Meat Stuffed Peppers are a delicious and versatile dish that features bell peppers filled with a savory mix of seasoned minced meat, rice, and fresh vegetables. Originating from various cuisines around the world, such as Mediterranean and Latin American, these colorful peppers are not only a feast for the eyes but also packed with protein and fiber. The combination of lean meat and vibrant veggies provides essential nutrients, making them a wholesome choice for a family meal. While they can be rich in flavor, adjusting ingredients can easily make them lighter or healthier, catering to any dietary preference. Enjoy this hearty dish that brings both taste and nutrition to your table!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 14.1176g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories