Minced meat stir-fry
One cup of Minced meat stir-fry is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Minced Meat Stir-Fry is a vibrant, quick dish that combines finely minced meat—like beef, pork, or chicken—with an array of colorful vegetables such as bell peppers, carrots, and snap peas. Originating from Asian cuisine, this dish bursts with flavor, enhanced by soy sauce, garlic, and ginger. Packed with protein and essential vitamins, it's a nutritious choice, perfect for a busy weeknight. While it can be high in sodium, opting for a low-sodium soy sauce and serving it over brown rice or whole grains makes it a healthy meal option. Enjoy a deliciously satisfying stir-fry that’s both wholesome and easy to make!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories