One cup of Minced meat sauce is around 238.1 grams and contains approximately 314.3 calories, 21.9 grams of protein, 19.0 grams of fat, and 12.4 grams of carbohydrates.
Minced Meat Sauce is a savory and hearty dish that features finely chopped meat, often beef or pork, simmered in a rich tomato base with onions, garlic, and aromatic spices. Originating from Italian cuisine, this versatile sauce can elevate everything from pasta to baked dishes. Packed with protein, it also contains essential vitamins from the tomatoes and herbs. While it's deliciously indulgent, be mindful of portion sizes as it can be high in fat and sodium. Perfect for a comforting meal, Minced Meat Sauce brings warmth and flavor to the table.
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Nutrition Information
Calories |
314.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 73.3 mg | 24% | |
| Sodium | 828.6 mg | 36% | |
| Total Carbohydrates | 12.4 g | 4% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 7.6 g | ||
| protein | 21.9 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
