Minced meat salad
One cup of Minced meat salad is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Minced Meat Salad is a vibrant, protein-packed dish that brings together seasoned minced meat, fresh vegetables, and zesty dressing. Originating from various cuisines, including Mediterranean and Middle Eastern influences, it often features ingredients like tomatoes, cucumbers, parsley, and a squeeze of lemon. This salad is not only delicious but also nutritious—offering lean protein, fiber, and essential vitamins. Perfect as a light meal or appetizer, it delivers a burst of flavor while keeping calorie counts in check. Enjoy the refreshing taste of Minced Meat Salad, a delightful way to fuel your day!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories