1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Minced meat pie
Minced Meat Pie is a savory pastry dish traditionally associated with British cuisine, though variations are found worldwide. It features a flaky or shortcrust pastry filled with seasoned minced meat, often combined with onions, carrots, peas, or potatoes for added texture and flavor. Popular seasonings include salt, pepper, thyme, and nutmeg. Originally a practical way to use ground meat and preserve food, it has become a comfort food staple. Nutritionally, minced meat pies provide protein from the meat and a source of carbohydrates from the pastry. Depending on the recipe, they might also include vitamins and fiber from added vegetables. However, the high fat content in the pastry and potential sodium levels from seasoning can make it less suitable for those seeking heart-healthy or low-calorie options. Homemade versions with lean meats and whole-grain crusts can be tailored for a healthier alternative.
