One cup of Minced meat pie is around 236.6 grams and contains approximately 176.7 calories, 5.5 grams of protein, 6.9 grams of fat, and 9.8 grams of carbohydrates.
Minced Meat Pie is a savory delight, hailing from classic British cuisine. This hearty dish features a rich filling of minced meat, often beef or lamb, combined with aromatic vegetables like onions and carrots, all enveloped in a flaky, golden pastry crust. While indulgent, it's packed with protein and can be a great source of iron. Just keep in mind that the buttery crust adds some extra calories. Whether enjoyed fresh out of the oven or as a comforting leftover, Minced Meat Pie is a satisfying meal that brings warmth and flavor to any table.
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Nutrition Information
Calories |
176.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 8% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.6 mg | 6% | |
| Sodium | 167.0 mg | 7% | |
| Total Carbohydrates | 9.8 g | 3% | |
| Dietary Fiber | 0.6 g | 2% | |
| Sugars | 1.4 g | ||
| protein | 5.5 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.9 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 83.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
