One cup of Minced meat on bread is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 31.5 grams of fat, and 47.3 grams of carbohydrates.
Minced Meat On Bread is a hearty and flavorful dish that features savory minced meat, often seasoned with aromatic spices and herbs, served on a warm slice of crusty bread. Originating from various cuisines around the world, it can range from Middle Eastern kebab sandwiches to Italian meatball subs. Packed with protein, it provides a satisfying meal that can also be loaded with fresh vegetables for added nutrition. While it’s a delicious treat, be mindful of the calories and carbs in the bread — a perfect balance for an indulgent yet wholesome experience!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 632 mcg | 3160% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
