One cup of Minced meat mixture is around 238.1 grams and contains approximately 595.2 calories, 42.9 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Minced Meat Mixture is a versatile and flavorful blend typically made with finely chopped beef, pork, or chicken, combined with aromatic spices and fresh herbs. Originating from various global cuisines, this mixture is a staple in dishes like tacos, meat sauces, and stuffed peppers. Rich in protein and essential nutrients, it can be a healthy option when lean meats are used. However, be mindful of fat content and sodium levels in pre-packaged varieties. Embrace the endless possibilities of minced meat mixture in your cooking adventures!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 2380 mcg | 11900% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 642.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
