One cup of Minced meat mashed potatoes is around 235.3 grams and contains approximately 294.1 calories, 17.6 grams of protein, 11.8 grams of fat, and 35.3 grams of carbohydrates.
Minced Meat Mashed Potatoes are a comforting and hearty dish that combines savory minced meat with creamy, buttery mashed potatoes. Originating from classic home-cooked favorites, this dish brings together flavors from various cuisines, making it a global favorite. Packed with protein from the minced meat and the fiber-rich potatoes, it offers a satisfying balance of nutrients. While the creamy texture tempts your taste buds, the addition of fresh herbs and vegetables boosts its nutritional profile. Perfect for weeknight dinners or cozy gatherings, Minced Meat Mashed Potatoes deliver warmth in every bite.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 705.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.