Minced meat kofta
One cup of Minced meat kofta is around 238 grams and contains approximately 595 calories, 36 grams of protein, 48 grams of fat, and 12 grams of carbohydrates.
Minced Meat Kofta is a delicious and flavorful dish hailing from Middle Eastern and South Asian cuisines. These savory meatballs are crafted from ground meat, typically beef or lamb, mixed with aromatic spices like cumin, coriander, and garlic, along with fresh herbs for an extra burst of flavor. Often grilled or baked, koftas are a healthier alternative to fried options, offering a good source of protein while being lower in calories. Served with a side of tangy yogurt sauce or fresh salads, Minced Meat Kofta is not just a meal; it's a celebration of rich flavors and culinary tradition.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 47.619g | 0% |
| Saturated Fat 19.0476g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 11.9048g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.381g | |
| Protein 35.7143g | 0% |
| Vitamin D 47.619IU | 0% |
| Calcium 71.4286mg | 0% |
| Iron 5.9524mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories