One cup of Minced meat curry is around 235 grams and contains approximately 41.2 calories, 18.0 grams of protein, 24.0 grams of fat, and 35 grams of carbohydrates.
Minced Meat Curry is a flavorful dish that hails from the rich culinary traditions of South Asia. This hearty recipe features finely minced meat, typically lamb, beef, or chicken, simmered in a fragrant blend of spices like cumin, coriander, and turmeric. Combined with fresh tomatoes, onions, and garlic, it creates a robust sauce that pairs perfectly with rice or naan. While packed with protein, this curry also includes nutritious vegetables and spices known for their health benefits, offering anti-inflammatory properties. Indulge in a deliciously comforting meal that's both satisfying and nourishing!
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Nutrition Information
Calories |
41.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 18.0 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
