Minced low fat meat

Minced low fat meat

Meat

Item Rating: 74/100

One cup of Minced low fat meat is around 238.1 grams and contains approximately 340.5 calories, 50 grams of protein, 11.9 grams of fat, and 0 grams of carbohydrates.

Minced Low Fat Meat is a versatile protein option made from lean cuts of beef, chicken, or turkey. It’s perfect for a variety of cuisines, from hearty spaghetti Bolognese to zesty tacos. With less fat than traditional minced meat, it delivers the same rich flavor without the excess calories, making it an excellent choice for health-conscious eaters. Packed with essential nutrients like iron and protein, it supports muscle health and keeps you feeling full longer. Enjoy guilt-free meals that are both delicious and nutritious with Minced Low Fat Meat!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
340.5
calories
50
protein
0
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
340.5
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50 g 100%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 5.0 mg 27%
Potassium 785.7 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
65.1%
34.9%
Fat: 107 cal (34.9%)
Protein: 200 cal (65.1%)
Carbs: 0 cal (0.0%)