Minced lamb sauce

Minced lamb sauce

Dinner

Item Rating: 78/100

One cup of Minced lamb sauce is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.

Minced Lamb Sauce is a savory delight that combines tender minced lamb, fragrant garlic, and a medley of spices like cumin and paprika, creating a mouthwatering sauce that dazzles the palate. This dish draws inspiration from Mediterranean cuisine, offering a unique twist on classic recipes. Packed with protein and essential vitamins, it’s a healthier alternative to heavier sauces, often served over whole grains or vegetables. Enjoy it as a flavorful filling in wraps, or simply ladle it over rice or pasta for a comforting meal. Indulge in the rich taste of Minced Lamb Sauce without compromising on nutrition!

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411.8
calories
23.5
protein
11.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.6%
23.2%
65.2%
Fat: 264 cal (65.2%)
Protein: 94 cal (23.2%)
Carbs: 47 cal (11.6%)