1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Minced lamb sauce
Minced Lamb Sauce is a flavorful and versatile dish commonly associated with Mediterranean, Middle Eastern, and North African cuisines. It typically combines ground lamb with aromatic spices such as cumin, coriander, and paprika, along with ingredients like tomatoes, onions, garlic, and olive oil. Some variations may incorporate fresh herbs like parsley or mint for added depth. While lamb is a rich source of protein and essential nutrients like iron and B vitamins, it is also fairly high in saturated fat, which should be consumed in moderation. Adding vegetables to the sauce boosts its fiber and vitamin content, making it a balanced option when paired with whole grains like rice, couscous, or quinoa. Due to its full-bodied taste and nutritional value, Minced Lamb Sauce is a satisfying dish that supports energy and vitality, provided it is enjoyed as part of a varied and wholesome diet.
