Nutrition Facts for Minced lamb quiche
Image of Minced lamb quiche

Minced lamb quiche

Item Rating: 60/100

One cup of Minced lamb quiche is around 237 grams and contains approximately 552 calories, 24 grams of protein, 39 grams of fat, and 32 grams of carbohydrates.

Minced Lamb Quiche is a savory, protein-packed dish that features tender minced lamb, blended with fresh herbs, and creamy feta cheese, all encased in a golden, flaky pastry crust. Originating from French cuisine, this delightful quiche brings Mediterranean flavors to your table. Rich in iron and protein from the lamb, it's a hearty meal, while the vibrant vegetables embedded in the filling add essential vitamins and fiber. Though indulgent, you can enjoy it in moderation for a satisfying treat that balances taste and nutrition. Perfect for brunch or a cozy dinner, Minced Lamb Quiche is sure to impress!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 39.4323g 0%
Saturated Fat 15.7729g 0%
Polyunsaturated Fat g
Cholesterol 126.1829mg 0%
Sodium 709.7792mg 0%
Total Carbohydrate 31.5457g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 3.1545g
Protein 23.6593g 0%
Vitamin D 63.0916IU 0%
Calcium 157.7288mg 0%
Iron 3.9433mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 16.4%
Carbs: 21.9%