Minced ground beef lean

Item Rating: 63/100

One cup of Minced ground beef lean is around 238 grams and contains approximately 595 calories, 62 grams of protein, 40 grams of fat, and 0 grams of carbohydrates.

Minced Ground Beef Lean is a versatile and delicious protein option packed with flavor and nutrition. Made from high-quality cuts of beef, it contains less fat than traditional ground beef, making it an excellent choice for health-conscious cooks. Originating from various culinary traditions, minced ground beef is a staple in dishes like tacos, meatballs, and stir-fries. With essential nutrients like iron and protein, it supports muscle growth and overall well-being. Enjoy the rich taste of Minced Ground Beef Lean while keeping your meals healthier and satisfying!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 40.4762g	0%
Saturated Fat 16.6667g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 178.5714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 16.6667IU	0%
Calcium 42.8571mg	0%
Iron 6.1905mg	0%
Potassium 757.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.5%

Protein: 40.5%

Carbs: 0.0%