1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Minced grilled meat
Minced Grilled Meat, often enjoyed as kebabs or patties, is a flavorful dish made from finely ground meat, typically beef, lamb, or chicken, mixed with spices and aromatics like garlic, onion, and herbs. A staple in Middle Eastern, Mediterranean, and South Asian cuisines, this dish is traditionally cooked over an open flame or grill, giving it a smoky and charred taste. Nutritionally, it offers high-quality protein essential for muscle repair and maintenance. The addition of herbs and spices provides antioxidants and anti-inflammatory benefits. However, its health value varies depending on preparation—lean cuts of meat are preferable to reduce saturated fat, and cooking methods matter, as excessive charring can produce harmful compounds. Pairing it with fresh vegetables or whole grains can make for a balanced meal. Always opt for mindful portions and preparation to enjoy this savory delight healthily.
