One cup of Minced grilled meat is around 238.1 grams and contains approximately 595.2 calories, 42.9 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.
Minced Grilled Meat is a savory delight that brings together finely chopped meats, often seasoned with aromatic herbs and spices. Originating from various cuisines around the globe, from Mediterranean kofta to Mexican picadillo, it’s a versatile dish. Grilled to perfection, it retains a smoky flavor while being lower in fat compared to fried options. Packed with protein, it supports muscle growth and keeps you full longer. Whether served in a wrap, salad, or simply on its own, minced grilled meat offers a delicious fusion of taste and nourishment in every bite.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 167 mg | 55% | |
Sodium | 178.6 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 47.6 mcg | 238% | |
Calcium | 35.7 mg | 2% | |
Iron | 6.0 mg | 33% | |
Potassium | 643 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.