Minced ginger
One cup of Minced ginger is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 0 grams of fat, and 38 grams of carbohydrates.
Minced Ginger is a vibrant and aromatic ingredient, derived from the fresh rhizome of the ginger plant. This versatile staple is commonly used in Asian cuisines, adding a zesty kick to dishes from stir-fries to marinades. Rich in antioxidants, minced ginger is celebrated for its anti-inflammatory properties and its ability to aid digestion. It’s low in calories and can enhance flavor without the need for added salt, making it a heart-healthy choice. Whether in savory meals or soothing teas, minced ginger brings warmth and spice to your cooking. Embrace this powerhouse ingredient in your kitchen today!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 190.4762 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.8095mg | 0% |
| Total Carbohydrate 38.0952g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 0g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 1.4286mg | 0% |
| Potassium 380.9524mg | 0% |
Source of Calories