One cup of Minced ginger is around 237.0 grams and contains approximately 237.0 calories, 0 grams of protein, 0 grams of fat, and 47.4 grams of carbohydrates.
Minced Ginger is a vibrant and aromatic ingredient, derived from the fresh rhizome of the ginger plant. This versatile staple is commonly used in Asian cuisines, adding a zesty kick to dishes from stir-fries to marinades. Rich in antioxidants, minced ginger is celebrated for its anti-inflammatory properties and its ability to aid digestion. It’s low in calories and can enhance flavor without the need for added salt, making it a heart-healthy choice. Whether in savory meals or soothing teas, minced ginger brings warmth and spice to your cooking. Embrace this powerhouse ingredient in your kitchen today!
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Nutrition Information
Calories |
237.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 47.4 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 94.8 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
